Ovulation Calculator

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Ovulation Calculator

Track your fertile window & ovulation cycle

Average Cycle Length28 days
Luteal Phase Length14 days
Ovulation ≈ LMP + (Cycle − Luteal)
Period Length (info)5 days
Estimated Ovulation
Fertile Window — try to have intercourse every 1–2 days
Next Period (Expected)
Earliest Pregnancy Test
Day 1 of 280%

Next 3 Cycles

This tool provides estimates and is not medical advice. Cycle variability, health conditions, and breastfeeding can affect ovulation. Please consult a healthcare professional for personalized guidance.

Frequently Asked Questions

Is ovulation always on day 14?

No. It depends entirely on your cycle length. Day 14 is average for a 28-day cycle, but it varies for longer or shorter cycles.

Can this help avoid pregnancy?

While it tracks fertile days, it is not a foolproof contraceptive method (rhythm method) as cycles can fluctuate unpredictably.

Does stress affect ovulation?

Yes. High stress, illness, excessive exercise, or significant weight changes can delay or temporarily stop ovulation.

Can irregular cycles use this?

This tool uses averages. If your cycles vary by more than a few days each month, the results may be less accurate. Consult a doctor.